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Corey Duchemin
Feb 21 min read
Anticipatory Anxiety - Anxiety Book Club
In this episode of the podcast, guest Dr. Sally Winston and I discuss a component of anxiety she has identified as "Anticipatory Anxiety"...
7 views
Corey Duchemin
Feb 21 min read
Depersonalization and Derealization - Disordered
Depersonalization and Derealization - AKA "DP/DR" This week Drew and Josh get into the nuts and bolts of this most common anxiety and...
2 views
Corey Duchemin
Feb 21 min read
How do I Accept Anxiety? - Disordered
Accepting anxiety and acceptance are two of the most difficult to grasp and misapplied concepts in the entire anxiety recovery sphere....
1 view
Corey Duchemin
Feb 21 min read
The Attitude Shift - Disordered
This week on Disordered, Josh and Drew talk about the all-important attitude shift that has to happen as part of recovery from an anxiety...
4 views
Corey Duchemin
Feb 22 min read
Acceptance with Dr. Jonathan Grayson
Welcome back to another episode of Your Anxiety Toolkit Podcast. I am so excited because today we are so lucky to have with us again Dr....
6 views
Corey Duchemin
Feb 21 min read
How Avoidance Keeps You Stuck
Quite often, my clients forget to recognize avoidance as a compulsion. While you might be spending a lot of time in your recovery...
1 view
Corey Duchemin
Feb 21 min read
Derealization and Depersonalization
Derealization & depersonalization are common experiences of anxiety. In this episode, we take a look at the definition of derealization...
1 view
Corey Duchemin
Feb 21 min read
What Every Therapist Needs to Know About Anxiety Disorders
What Every Therapist Needs to Know About Anxiety Disorders is an integrated and practical approach to treating anxiety disorders for...
1 view
Corey Duchemin
Feb 21 min read
Stopping the Noise in Your Head
If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course,...
5 views
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Feb 11 min read
I'm Scared to Take Medication - Your Anxiety Toolkit
SUMMARY: Quite often,my clients forget to recognize avoidance as a compulsion. While you might be spending a lot of time in your...
6 views
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